When Life Gives You Lemons
Lemon, honey, water, and mint are like a healthy elixir, a powerhouse of nutrients. Several studies claim that this drink helps burn fat, clears acne, and flushes out toxins from the body. Honey is a storehouse of antioxidants—flavonoids and phenolic compounds—and essential vitamins and minerals.
Daily Summer Recommendations:
There are many ways you can have it, and here is our recommendation for a 16 oz portion:
1. Throw in a blender three lemons chopped w/ peel 🔪
2. Add 1/2 glass of purified or filtered water 💧
3. Add 2 teaspoons of that beautiful Manuka honey 🍯
4. Add a handful of ice and mint 🧊🌱
5. Blend together 🧃
6. - and there it is! A fresh sweet summer drink with all the goodness!
#freshlemons #makelemonade #lifegivesyoulemons
